Defining intention with Beck Wadworth
Open Dialogue, Culture Sauce team Open Dialogue, Culture Sauce team

Defining intention with Beck Wadworth

What I’ve learned over the past few years is that we need to allow ourselves the breathing room for things to shift and change, the unexpected can occur and our goals and ambitions need to reflect that; which is why I love the concept of a word so much, because it can still hold meaning, even if slightly different to the weeks or months before.

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Health, wellness, and disability: How disabled people navigate the wellbeing industry
Open Dialogue, Culture Latifa Daud Open Dialogue, Culture Latifa Daud

Health, wellness, and disability: How disabled people navigate the wellbeing industry

People with disabilities want to participate in all aspects of life, work, play, social, fitness. We are multifaceted, and we want to be involved in things that non-disabled people want to as well. It's just finding ways to make it work, because it is possible. A little bit of creative thinking, and making yourself available to learning.

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Your February horoscope is here
Horoscope, Culture Guest Writer Horoscope, Culture Guest Writer

Your February horoscope is here

This month we are coming out of the fog. January served up a couple of intense retrogrades that had us feeling a little slower and reflective than we may have anticipated to kick off the year. This month there is a lot more forward motion. You can expect to feel a breath of fresh air wash through your system, clarity in your visions, and an abundance of new possibilities on the horizon.

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Running on the hedonic treadmill
Guest Writer Guest Writer

Running on the hedonic treadmill

A psychological theory that suggests that humans tend to quickly adapt to either major positive or negative life events or changes and then return to their regular level of happiness. The more a person achieves, their expectations and desires rise simultaneously.

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Nikita Patel - Autumn inspired recipes with Cook Lit Food
Food Guest Writer Food Guest Writer

Nikita Patel - Autumn inspired recipes with Cook Lit Food

Last year, Nikita Patel started @cooklitfood to share stories of her love affair with food and cooking. So as we head into the colder months, Nikita shares some autumn-inspired, immune-boosting recipes that are guaranteed to make you feel warm inside.

Happy cooking!

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I lost my confidence in 2021
Open Dialogue Liam Sharma Open Dialogue Liam Sharma

I lost my confidence in 2021

I live for connection. I live for shattering glass tables with my three best friends and a straggler we scooped up in our Uber at 2 AM from the afters. I like holding my friends, like really properly holding them, squeezing the life out of them into me.

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Britney is free, but millions of disabled people are not 
Guest Writer Guest Writer

Britney is free, but millions of disabled people are not 

And what we define, as a society, as mental illness is constantly in flux. What the public saw, years ago, was clearly a young person experiencing an enormous amount of pain. Ultimately, in a case like Britney's, you have to wonder who was her advocate? Did she have one?

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November horoscope by Hannah Crerar
Horoscope Guest Writer Horoscope Guest Writer

November horoscope by Hannah Crerar

November packs a mighty punch. It is not a time to hit cruise control. It is a month to be awake and alert to all the changes that unravel. We begin the month in Scorpio season which is always going to bring intensity, depth, and transformation. Add to that an eclipse and some difficult aspects between planets - change is truly inevitable.

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